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The subjects were grounded to Earth while sleeping in their own beds by means of a conductive mattress over an 8 week period, simulating the exact same effects as direct contact with the Earth’s surface.

Eleven out of the twelve participants reported falling asleep more rapidly, while grounding appeared to positively effect morning fatigue, daytime energy and night time pain levels.

It is correct that these situations are psychologically pleasing, but the positive feelings that come along with them are proven to also be the result of far more than just a release of certain brain chemicals.

The article, “Earthing: Health Implications of Reconnecting the Human Body to the Earth’s Surface Electrons,” published by the US National Library of Medicine, begins by stating: “Emerging scientific research has revealed a surprisingly positive and overlooked environmental factor on health: direct physical contact with the vast supply of electrons on the surface of the Earth.”The surface of the Earth generates a “limitless and continuously renewed supply of free or mobile electrons.” Its surface conducts electricity and its supply of electrons is constantly replenished by what is known as the “global atmospheric electrical circuit.”Evidence (such as that provided by these studies) is mounting that shows the Earth’s electric field can produce a stable “internal bioelectrical environment” — meaning that contact with the Earth’s surface can contribute towards the functioning of all body systems.

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Earthing, otherwise known as grounding or simply barefoot walking, is an extremely accessible and simple holistic therapy that offers abundant healing properties.

This view persists to this day despite the more than 40 years since Milton Friedman and Anna Jacobson Schwartz showed convincingly that the Federal Reserve’s monetary policies were largely to blame for the severity of the Great Depression.

In 2002 Ben Bernanke (then a Federal Reserve governor, today the chairman of the Board of Governors) made this startling admission in a speech given in honor of Friedman’s 90th birthday: “I would like to say to Milton and Anna: Regarding the Great Depression, you’re right. We’re very sorry.” Stay up to date with the latest political news and commentary from Oregon Catalyst through daily email updates: Prefer another subscription option?

Ober concluded the results of his study by saying: “The benefits of grounding the body are; sleep significantly improves, muscles relax, chronic back and joint pain subsides and general health improves.”Almost everybody in the Western world has at some point heard the buzzword “antioxidant” thrown around.

It lowers inflammation, decreases stress and offers a means to allow us to feel more connected to the very Earth that gifts us with the ability to exist.

It is undeniable that the Earth fulfills a nurturing motherly role over all of the life forms that reside upon her surface; The food we need for energy, the water we rely upon to remain mineralized and hydrated, and the air we need for our breath and blood.

However, it is assumed that the electrons absorbed into our bodies via direct contact with the Earth can neutralize free radicals.

This means that by simply standing upon a soft patch of grass we can provide ourselves with a therapy for acute and chronic inflammation.

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