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I often settled for less, mostly seeing guys who gave me just enough attention to keep me around.

I had difficulty trusting, and I stayed too long in unhealthy relationships because I was so afraid to let go. In fact, most of the episodes of depression I’ve had in my life involved the end of a relationship.

Women with poor father-daughter relationships are also more likely to have difficulty trusting and communicating with men and with forming lasting relationships. Nielsen why young women who had weak relationships with their fathers often make poor dating choices, she compared father-hunger and dating to going shopping on an empty stomach. My relationship with my father has impacted my marriage in both negative and positive ways.

I struggle with healthy communication, trust, anxiety, and things as simple as just knowing how to deal with a man.

Every visit ended with an emotional breakdown for me, so much so that my father would beg, “No crying!

You’re killing me.” I would cling to his shirt anyway, sobbing and breathing in his special smell, overcome with the feeling that my heart—my world—was being torn in two.

Some of my happiest childhood memories involved listening to his stories about his Lebanese homeland, watching him play silly made-up songs on his guitar, and riding on the front of his bike to the park. After my parents divorced when I was 2, our visits were limited to every other weekend and summer break.I can see that same need for fatherly affirmation in my daughter. D., professor of education and adolescent psychology at Wake Forest University, has been studying father-daughter relationships for more than a decade and even teaches a college course on the topic.When she gets a new haircut or wants to show off a new dress, she runs to my husband first. She says that a present, involved father builds up his daughter’s self-confidence by consistently encouraging her and teaching her that she does not need a man to make her valuable.I remember once telling a therapist that when my ex broke up with me, I experienced the same kind of panic I’d felt as a child saying goodbye to my dad.That was probably the first time I began to connect missing my father to how I related to men.

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