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Squished up on a beer garden bench with a group of your oldest, closest friends, you barely notice when one of them puts her drink down on the table; leaning forward with nervous enthusiasm. The bench beneath you wobbles with the weight of six women standing up to Hug It Out, and you grin at the others over clinking pint glasses and spilt prosecco.
At the age of fourteen, after auditioning for several television pilots, Biel was cast as Mary Camden, the second oldest child in the family drama 7th Heaven.Coined by Ann Friedman at The Cut, Shine Theory is pretty straightforward.‘When you meet a woman who is intimidatingly witty, stylish, beautiful, and professionally accomplished, befriend her,’ explains Friedman. It’s not a substance that can run out, or a product that can be used up. And when one of your friends is shining brightly, she doesn’t put you in the shadows. Success is limitless, and contagious, and something to be celebrated – regardless of whether of not it’s your own.‘When I listen to podcasts or read books or see businesses run by women, it empowers me. Biel began her career as a vocalist appearing in musical productions until she was cast as Mary Camden in the family-drama series 7th Heaven, for which she achieved recognition.